The movement method of lumbar stenosis?

summary

Patients with this disease can be divided into cervical spinal stenosis, also known as secondary spinal stenosis, lumbar spinal stenosis, such as how to exercise for lumbar spinal stenosis. It is a common disease of spinal stenosis. It can be divided into congenital spinal stenosis and acquired spinal stenosis, Congenital spinal stenosis is also called primary spinal stenosis and acquired spinal stenosis, which often leads to some doubts. There are three kinds of thoracic spinal stenosis, infant lumbar spinal stenosis, and spinal stenosis is a common disease in life. To understand the movement method of lower lumbar stenosis.

The movement method of lumbar stenosis?

1. And accompanied by numbness symptoms, patients often have leg weakness when walking, patients with lumbar spinal stenosis, and when patients stand or walk, they usually have lumbosacral pain or intermittent claudication symptoms, the pain will increase, but the pain will disappear when they rest or lie in bed,

2. In addition, we should avoid standing and sitting for a long time, and pay attention to correct posture at this time. Generally, we choose a hard bed, which can withstand certain exercise, such as keeping the physiological bending of the back, riding a bicycle and so on. But the general way of exercise is to steal the bed, and the patients with narrow lumbar spinal canal,

3. Lumbar spinal stenosis is actually due to the abnormality of the drum core or fibrous tissue in the spinal canal, which may be related to the labor intensity of men and the degree of lumbar load. Moreover, this disease is more common in men than in women, resulting in the reduction of the volume in the spinal canal and a series of symptoms. Lumbar spinal stenosis generally occurs in middle-aged and elderly people, and the nerve tissue is stimulated,

matters needing attention

It can be treated by surgery. Patients with lumbar spinal stenosis must pay attention to timely rest, physical therapy and so on. In diet, we should pay attention to light diet. In daily life, we should pay attention to drug treatment. If there is sedentary or desk work, we should eat more fresh fruits and vegetables,