What to eat after induced abortion

summary

Women with induced abortion are very vulnerable and need good care during that time. Moreover, diet conditioning after induced abortion is also very important, so everything must be carefully cared for. What should we eat after the abortion?

What to eat after induced abortion

In order to prevent the occurrence of anemia, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially the supply of iron. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. 　　

Egg and jujube soup. 2 red dates, 10 eggs. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for the maintenance of anemia and deficiency of Qi and blood after the operation of painless induced abortion.

Pigeon and wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup, twice a day after painless abortion. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

1. Within 2 weeks after the operation, the patients should rest in bed properly and should not do heavy physical work. 2. Eat more nutritious food to make your body return to normal as soon as possible. Shower within 3 or 2 weeks or before vaginal bleeding. 4. Forbid sexual life within one month to prevent genital infection.