What should spinal fracture eat

summary

What to eat after rachis fracture has profit? The main part of osteogenesis is bone, in which water accounts for 20% and solid material accounts for 80%. The latter is mainly bone cells and bone matrix. Bone cells can transport calcium to the calcified sites, promote bone formation and provide nutrients. The main elements of nutrients are protein and vitamins, such as vitamin D, C, B1, B2, B6. Increasing calcium and phosphorus appropriately is beneficial to the damaged bone. So what should spinal fracture eat?

What should spinal fracture eat

During the braking period, we should focus on digestible and easily absorbed animal protein such as fish, shrimp, milk, eggs and poultry, and eat a light, low salt (no more than 5 grams of salt per day) and low-fat diet to avoid the influence of animal fat and fried food on the absorption and utilization of calcium, such as braised meat and greasy bone soup. Under normal circumstances, the daily intake of calcium for adults is 1000-1500 mg.

Vitamin containing diet is beneficial to wound healing and recovery after operation. (1) Foods rich in vitamin A, such as leeks, lettuce leaves, carrots and eggs, whole milk (not to drink on an empty stomach), duck eggs, quail eggs, etc. (2) Foods rich in vitamin C, including fresh vegetables, tomatoes and fruits such as oranges, oranges, fresh jujubes, strawberries and kiwifruit, are conducive to the formation of osteofibrils and callus connection.

Diet containing inorganic salts and trace elements plays an important role in wound healing, and should be supplemented after trauma. (1) Eat more copper, zinc, iron rich food, such as lean meat, liver, shrimp, bean products. (2) Calcium supplement is also indispensable, such as shrimp, sesame paste, bean products, dairy products, etc.

matters needing attention

What should the patients with spinal fracture pay attention to? 1. Supine position. Patients with spinal fracture should sleep on a hard bed and lie flat after hospitalization, so as to keep the spinal spindle straight and prevent deformity or further injury. Ward bed, such as the Department of steel drawer, drawer can be put on a board. In order to obtain the cooperation of patients, we should explain the reason and importance of the hard bed in detail. 2. Guide the patients to turn over by themselves. The correct turning over method is that when the staff help the patients turn over, they should keep the injured part fixed without bending or twisting. For example, when turning over a patient with thoracolumbar spine injury, they should hold the shoulder and tendon of the patient with their hands and turn over at the same time. If the shoulders and tendons turn over one after another, it can cause the torsion of the waist. If the cervical spine is injured, keep the head and shoulder turning at the same time to keep the neck fixed.