What's the reason for getting angry easily?

summary

Nowadays, people always talk about getting inflamed, such as acne on the face, sore throat, swollen gums, sore mouth and so on... In fact, "inflamed" is a concept most familiar to Chinese people, which means the imbalance of yin and Yang in the human body. But what is "inflamed" in fact, we are not very clear! What's the reason for getting angry easily? Let's talk about it

What's the reason for getting angry easily?

In winter, many people drink little water. If we don't replenish water to the body in time, the purification effect of the mucous membrane of human organs will become worse, which will directly lead to the drying of the nose and throat, and affect the balance and stability of human metabolism, which will induce fire.

In winter, people are likely to get angry in the cold winter, which makes people unwilling to go out for a walk, resulting in a lack of exercise every day, thus reducing the risk of sweating, because sweat can expel toxins from the body, so we should exercise regularly and appropriately.

In winter, due to the cold weather, some warm keeping measures will be adopted at home, which leads to too large temperature difference between indoor and outdoor, leading to dry indoor space, so we often have dry mouth, sore throat and other symptoms of fire. Indoor space is dry, so we should try our best to let indoor air circulate and keep fresh air at all times.

matters needing attention

People on fire can eat more fruits and vegetables in their daily life. Fresh fruits and vegetables are good for reducing fire, especially some cold fruits and vegetables, such as radish and watermelon. These fruits and vegetables can play a role in reducing fire.