Symptoms of sympathetic cervical spondylosis

summary

Cervical curvature straightens, neck and shoulder pain and stiffness, brittle sound when turning head, dizziness, slight numbness, slight nausea, shoulder joint pain when lifting arm, sometimes chest tightness and shortness of breath. I don't know if it is because of obesity. Today, let me learn the symptoms of sympathetic cervical spondylosis with you.

Symptoms of sympathetic cervical spondylosis

First of all: cervical spondylosis is cervical local pain, the most effective way is to see a doctor, receive systematic examination and treatment. Disease from shallow traditional Chinese medicine, early systematic treatment, early control, not to a worse direction.

Second: good sleep can make people feel more energetic, and the pillow is the key to directly affect the quality of sleep. The person that cervical vertebra has a problem, had better choose the pillow that has stereotypical memory effect, cervical vertebra disease is special, soft hard height is improper can aggravate a disease, bring ache.

Finally: long term maintenance of a movement, cervical received compression damage, can not get appropriate relief, is an important reason for cervical spondylosis, so work about an hour to stand up and move.

matters needing attention

Cervical spondylosis patients, diet also pay attention to intake of a certain amount of protein, for the body is also good, it is best to eat an egg every morning, at night when you can drink a packet of milk, such a diet is more healthy, supplement protein is sufficient.