What reason is menstruation postponing pregnant

summary

For many patients with delayed menstruation and no pregnancy, treat them as soon as possible, so that your body can recover as soon as possible and live a normal life. Occasional menstrual delay need not be too nervous, it is likely to be related to work pressure, living habits and other factors, however, if there are more than three consecutive menstrual delay, it is necessary to see a doctor in time to find out the cause. Menstruation postpones what reason did not pregnant tell everybody.

What reason is menstruation postponing pregnant

First, release the pressure, keep the mood happy, help to improve menstruation delay, especially the white-collar workers with greater pressure, should take the initiative to relieve anxiety, release the pressure, and maintain a good mood and good mentality. Pay attention to rest, ensure sleep, don't stay up late. Can also try to improve the living environment, such as cleaning the room, comfortable environment will also make the mood comfortable.

Second: reasonable diet, more parties at the end of the year, easy to overeat, menstruation delayed women should pay attention to control diet, not only the number of diet, but also the type of selection. For example, people with weak spleen and stomach should not eat too much raw, cold, spicy and excellent food; women with cold hands and feet and cold body should pay attention to eat less cool food, especially fruits and melons.

Third: moderate exercise, excessive exercise is not conducive to menstrual health. Do more moderate and low exercise, not sedentary, and even do more housework to achieve the purpose of exercise. Moderate exercise, can help blood movement, enhance resistance, improve irregular menstruation.

matters needing attention

First, determine if you are pregnant. If the menstrual cycle has always been normal, there is no sign of delay, and there are some signs of pregnancy reaction, we should use early pregnancy test paper to test urine on the fifth day after menstruation delay (or the fifth day from the beginning of menstruation). If it is positive, we should cooperate with gynecological pelvic examination; If the cervix is purple blue, the uterus is full or enlarged, and there may be breast pain, nausea and other accompanying symptoms, it can be diagnosed as pregnancy.