How can you treat premature ejaculation

summary

My husband always has bad sexual desire recently, and he is a little nervous when he is in the same room. He always has erectile difficulties, and the time is very short, which makes him very unhappy. The doctor said that it is the symptom of impotence and premature ejaculation, but now his condition has been controlled. How can I treat premature ejaculation.

How can you treat premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Prepuce is too long, because the glans mucosa is usually hidden under the prepuce, the glans mucosa is usually subject to less friction and stimulation, which makes the nerve sensation of glans mucosa too sensitive. When sexual life, glans exposure after erection, when glans and vagina friction, stimulation, because glans mucosal nerve is too delicate and sensitive to trigger ejaculation early, resulting in premature ejaculation.