What's a good dish for rheumatism

summary

I feel that this disease is terrible. I want to get a prescription for treating rheumatoid arthritis with Chinese herbal medicine from you. I have a good diet and living habits. In order to prevent you from suffering from the same disease, I'd like to introduce some dishes about rheumatism.

What's a good dish for rheumatism

First, the proportion of carbohydrate, protein and fat in the diet should be 3:2:1. Multi purpose vegetable oil, such as salad oil, corn oil, olive oil, sunflower seed oil, soybean oil, rapeseed oil, etc.

Second, the ratio of vegetable oil to animal oil should be 2:1. 30% for breakfast, 40% for lunch, 10% for afternoon meal and 20% for dinner. Fruit should be determined according to personal eating habits and illness.

Third: mainly vegetarian. After meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc.

matters needing attention

In addition to the fear of cold, wind and joint pain, the main symptoms are heavy body, weakness, backache, sleepiness, pain and fatigue. Some patients have rheumatism and rheumatic symptoms.