What to eat for dizziness due to deficiency of Qi and blood

summary

The doctor divides our human body into many kinds of symptoms, among which deficiency of Qi and blood is a common one, and it can also lead to dizziness, threatening our health. Many patients pay more attention to diet care, so let's share the knowledge about what to eat about Qi and blood deficiency and dizziness.

What to eat for dizziness due to deficiency of Qi and blood

First, the causes of blood deficiency include weakness of spleen and stomach, insufficient diet, excessive blood loss, deficiency of kidney qi, overwork, etc. Finally, the deficiency of Qi and blood for a long time leads to dizziness, dizziness and other symptoms.

Second: for the dizziness caused by deficiency of Qi and blood, we strongly recommend that patients choose the principles and methods of traditional Chinese medicine for the treatment of blood deficiency, including invigorating the spleen and stomach, supplementing qi and generating blood, tonifying the kidney and generating blood, removing blood stasis and detoxifying blood.

Third: for patients with mild deficiency of Qi and blood, we suggest that you choose tonic, eat stewed pig elbow: pig elbow and medlar, angelica, cinnamon, polygonatum and seasoning at the same time, add water, boil for 1 hour with high heat, take out the elbow, wash it with cold water, skim off the floating matter in the soup, put the elbow back into the original soup, cook for 1 hour with honey fire, and then simmer for 1 hour with low heat, and then take it out.

matters needing attention

I'm here to give you a warm tip: there is also a need for patients to pay attention to their diet. If the spleen and stomach function is normal, the blood generation will continue naturally. Therefore, blood must first strengthen the spleen and stomach, spleen and stomach strong biochemical source is endless. The commonly used prescriptions are Sijunzi Decoction, Siwu Decoction, Danggui Buxue Decoction, etc.