What reason is dizziness tinnitus insomnia forgetful
summary
People suffering from neurasthenia will feel headache, often insomnia, easy to forget some things, irritable, bored, listless, always tired. Easy to be excited for some small things, irritable and weak constitution, etc. This is mainly due to the increasing pressure of people's life, often in a contradictory environment. A friend of mine went to the hospital for examination a few days ago. The doctor said that she was suffering from neurasthenia. Let me talk about dizziness, tinnitus, insomnia and forgetfulness.
What reason is dizziness tinnitus insomnia forgetful
Reason 1: patients must go to the regular hospital to find a professional doctor for treatment. If necessary, they can go to see a psychologist. They can chat with a psychologist and let the doctor help you solve your psychological problems. If you can't sleep at night, you can ask a doctor to prescribe some sleeping pills to help you sleep. Patients should work and rest normally and live regularly.
The second reason: patients can go out to do more exercise, such as Taijiquan, to enhance their physique. Patients should not eat too spicy food, but also to light, but also pay attention to nutrition, usually do not let themselves in the pressure, to always maintain a positive and optimistic heart.
Reason 3: family members should cooperate with patients to receive treatment, create a good living environment for patients, chat with patients more, understand patients' psychological thoughts, and try to help patients achieve their wishes. Patients must not smoke or drink. Usually pay more attention to keep warm, don't let yourself catch a cold. Always keep a happy heart, suppress their irritability.
matters needing attention
If the patient is forgetful, the family should always remind the patient to take medicine on time, accompany the patient at all times, try not to let the patient alone, and the patient should not give himself too much mental pressure, which is not conducive to treatment.
