How does freckle grow on the face recuperate

summary

Recently, I have a lot of freckles on my face, which are aggravated overnight. They are on both sides of my cheek. It's really obvious. Recently, I found that the color of freckles is getting darker. Today, let me talk with you about how to regulate freckles on your face.

How does freckle grow on the face recuperate

The first step: oral Yangshengtang vitamin C and Liuwei Dihuang pills, with external rub: hydroquinone cream effect is very good. Do not eat greasy and spicy food, avoid food with deep pigment. Pay attention to sun protection, ensure adequate sleep every day, and avoid staying up late. Drinking more lemon juice and tomato juice also has a good effect on desalting melanin.

The second step: daily life should be regular, diet should be regular, don't stay up late, keep optimistic, avoid anger, anger, strengthen diet nutrition, eat more fresh fruits and vegetables, avoid some spicy, cold, irritating food, pay attention to sunscreen.

Step 3: take a piece of vitamin C and vitamin E every day, drink a cup of tomato juice or commonly used tomatoes every day, which has a good effect on preventing freckle. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, so that the pigmentation subsides or disappears.

matters needing attention

After freckles grow on the face, we should pay attention to sun protection, drink more water, eat more fruits and vegetables, pay attention to rest and ensure adequate sleep. Lack of sleep can easily lead to dark circles under the eyes, and the skin turns gray and black. Keep a good mood. If you are in a good mood, the skin will be good. If you are in a bad mood, it will have the opposite effect.