It's good to drink honey water on an empty stomach in the morning

summary

In these days, I like to drink honey water in the morning. After consulting a professional doctor, I know whether it is good to drink honey water on an empty stomach in the morning. Now I will share with you the question of whether it is good to drink honey water on an empty stomach in the morning.

It's good to drink honey water on an empty stomach in the morning

Drinking honey water is very good for the body, it can help us to skin care and beauty, honey water on the skin, nourish the skin, make the skin delicate, smooth, elastic; regulate intestinal secretion, drinking honey water on long-term constipation and duodenal ulcer people have improvement and adjuvant treatment; antibacterial effect, experiments have proved that honey water on Streptococcus, Staphylococcus, leucococcus Gram positive bacteria such as laryngeal Bacillus have strong inhibitory effect.

It is not appropriate to drink honey water on an empty stomach in the morning. This is because honey water contains the corresponding sugar, not in the form of pure water. After drinking, fructose in honey must be metabolized into glucose by the human body before it can be absorbed and utilized by the human body, thus losing the function of the first cup of water in the morning to clean the body environment.

If you drink honey water on an empty stomach in the morning, honey, as the first cup of water, can not effectively supplement the water of body cells, and the urination time is slower than that of boiled water, which reduces the effect of detoxification in the body. At this time, the body does not remove the waste, and then to accept new substances, then the new substances mixed with the waste residue of overnight metabolism, it presents the metabolism and absorption process of the new and old hybrid substances in the body, can not get the nutrients of honey well, and the re metabolism of the residue is more harmful to health.

matters needing attention

In life, if you drink honey water, you can put it after eating. Drinking it will be better for your health. I hope drinking honey water on an empty stomach in the morning will help you.