What does waist fork gas symptom have

summary

A few days ago, I didn't get ready for sports, and I felt particularly uncomfortable when I had a fork in my waist. So, what are the symptoms of fork in my waist? Let's talk about it.

What does waist fork gas symptom have

First of all, "Chaqi" is also called acute chest and rib pain. The cause of "Chaqi" is that before strenuous activities, the preparatory activities are not enough or no preparatory activities are done. During strenuous activities, the muscles enter a tense state, while the internal organs are too inert to move immediately, so as to meet the nutrition and oxygen required by muscle activities, which makes the respiratory muscles tense and spasmodic.

Secondly, when the oxygen demand of physical activities increases, the breathing is not proper. It just speeds up the breathing rate and the breathing is superficial, which can also cause the tension of respiratory muscles and lead to spasm. It may also be that the body has not participated in sports activities for a long time or the weather is too cold, sweating a lot, so that the content of sodium chloride in the body is too low, which can also cause "forked breath".

Finally, "fork" when the respiratory muscle spasm, stimulate the respiratory muscle receptors, and produce pain, the body's most important respiratory muscle is intercostal and diaphragm, when intercostal spasm, chest pain on both sides, when diaphragm spasm, pain will occur in the left and right ribs. And in the case of bifurcation, everyone's serious situation is different, the symptoms or uncomfortable feeling is not the same, we should pay attention to timely conditioning.

matters needing attention

After the occurrence of bifurcation, it is necessary to adjust the breathing in time, and also to prevent it at ordinary times. In particular, it is necessary to do a full warm-up before exercise. In addition, it is also necessary to develop the habit of nose breathing during exercise.