What does the body stone eat well fast

summary

Stone is a very bad disease, which will bring great trouble to people. Many people are asking what to do with kidney stones? Is there any simple and effective way to solve this problem? Let's take a look at a set of stone recipes to see what to eat.

What does the body stone eat well fast

Eat foods rich in vitamin A. Vitamin A is necessary to maintain the health of urethral intima, it also helps to prevent the recurrence of stones. Healthy adults need 5, O00 units (IU) of vitamin A per day.

Stone patients can not eat food containing a lot of oxalic acid, such as beet, green pepper, coriander, spinach and other green vegetables, litchi, longan, mango, durian, pineapple, grape and other fruits. Because most kidney stones are calcium oxalate stones, it is necessary to limit the intake of oxalate.

Stone can not eat more meat and some fish, such as male chicken, beef, mutton, dog meat, pig feet, donkey meat, turtle meat, and animal viscera. These foods are rich in animal protein and are prone to stones.

matters needing attention

Friends who love to drink tea tell us that drinking 15 grams of tea after meals will reduce the amount absorbed in food by about half. Because, in fact, the higher the concentration of tea, the greater the harm to our body, the more likely it will be to produce kidney stones. So we have to be restrained when we drink tea. If some people can't give up drinking tea like smoking, they should drink less and make it lighter. Just remember not to drink tea on an empty stomach. Moderate exercise can promote the swing of organs in the body and promote the discharge of small stones, but different parts of the stones have different exercise methods.