What reason is lumbago in early pregnancy?

summary

When a female friend is pregnant, there will be a variety of different symptoms. Some female friends will be very nervous when they have some symptoms because they have no experience. They are afraid that there will be other problems, especially when many people have low back pain at the early stage. What is the reason for low back pain at the early stage of pregnancy? Next, I'd like to share my views with you.

What reason is lumbago in early pregnancy?

After the fertilized egg is implanted in the uterus, it may cause uterine contraction, and the hormone secretion of pregnant women will also change, which will cause waist pain. General performance for mild symptoms, no obvious discomfort, do not worry too much.

With the weight of fetus and amniotic fluid increasing day by day, the pressure of pregnant women's lumbar spine will also increase, and the body will lean back. In order to maintain balance, pregnant women's waist muscles need to maintain a state of contraction, backward force, for a long time, tense muscles can not be relaxed, naturally causing low back pain. This kind of low back pain caused by fatigue will gradually recover after full rest or production.

When pregnant women lie in bed all day and don't pay attention to proper exercise, they may have blood stasis in pelvic cavity and can't bear abdominal pressure, resulting in lumbar discomfort. If pregnant women do not pay attention to rest after pregnancy, overwork, it is easy to cause lumbar muscle injury.

matters needing attention

First of all, straighten your body, keep your upper body straight, put your legs on the ground vertically, and try to get close to the back of the chair. You can pad a pregnant woman's pillow at the back waist, or you can put your legs on a bench slightly shorter than the chair to reduce the pressure of the abdomen on the waist. In addition, pay attention to avoid too tight body, shoulders to keep relaxed.