It's better to belch when eating

summary

Improper diet, wantonly eat cold fruit or sticky and difficult to digest, resulting in damage to the spleen and stomach, its material stagnation in the palace, persistent food does not change, so it is belching. Then it's better to be belching when eating, isn't it?

It's better to belch when eating

First of all, it makes sense to belch when you have a meal. And physical comfort will increase.

Secondly, the diet should be appropriate soup food with, otherwise, dry hard, sticky food will stimulate the esophagus or gastrointestinal tract, or promote food wrapped in the body gas and cause hiccup.

Finally, eat easy to digest food, not raw and cold. Such as cold water, cold drinks, raw mixed cold dishes, cold porridge, etc. Otherwise, it is easy for cold to stagnate in the stomach and Qi to rush upward.

matters needing attention

It is not suitable to eat cold drink and hot food together. For example: after drinking cold tea or hot coffee, eat cold drinks, watermelon, pear and other cool fruits; after drinking, quench thirst with cold water. Similar cases can lead to the attack and excitation of cold and hot gas phase, resulting in reverse aerodynamic diaphragm.