When do you take folic acid tablets

summary

The nutrition of folic acid tablets is vitamin B, so once a woman is pregnant, parents will let her eat folic acid tablets, and more is better, it seems that this can make the fetus grow better. In fact, eating too much doesn't mean eating well. Here's when to eat folic acid tablets best.

When do you take folic acid tablets

First: Generally speaking, the best time to take folic acid tablets should be the first three months of pregnancy and the first three months of pregnancy, which is the best time to take folic acid tablets. It's not that you don't need to take folic acid tablets for a long time. Folic acid tablets should be taken throughout pregnancy. And why is the best time to take folic acid tablets in these six months? Because at the beginning of pregnancy, when the placenta is just formed, a lot of folic acid is needed. If the lack of folic acid at this time will seriously affect the development of the fetus, and the folic acid of the human body can not be improved by short-term medication, so it is best to take folic acid tablets in the first three months of pregnancy and the first three months of pregnancy.

Second: in detail, it is better to take folic acid tablets in the morning and evening (the content of different varieties of folic acid tablets is different, pay attention to the instructions for how much to eat every day), and it is better to take folic acid tablets half an hour after meals, because folic acid stimulates the stomach, which will cause stomach discomfort and inevitably affect appetite, so it is recommended to take folic acid tablets half an hour after meals.

Third: then during pregnancy, some pregnant women will have the phenomenon of vomiting, this time is to reduce the intake of folic acid, otherwise gastric acid will occur, if gastric acid occurs, it is recommended to add some alkaline noodles in the food, mainly to play the role of neutralizing gastric acid.

matters needing attention

Each person's constitution is different, how much folic acid to supplement every day is also different, it is best to consult a doctor.