Which acupoint does oral health care press?

summary

The air is fresh, the environment is comfortable, the muscles are relaxed, and the blood vessels are full. It's a good time to do it. Such a disease will undoubtedly affect their normal work and study, oral health exercise is through the exercise of oral muscle tissue to achieve tooth cleaning gingival, Qubing a health exercise, the whole exercise is divided into five sections. Let me share with you which acupoint to press for oral health care?.

Which acupoint does oral health care press?

First, knead acupoints. Knead the "Xiaguan" and "buccal Che" acupoints on both sides of the face with fingers in a clockwise direction for 3 minutes. It can dredge the oral channels and collaterals, regulate blood supply and increase saliva secretion.

Second: knock the teeth calmly, knock the back teeth first, then the front teeth. The force is natural, not too large. The time is 3 minutes. It can improve the vascular environment of periodontal tissue, enhance the masticatory function, and prevent periodontal disease.

Third: stir the sea, lick and rub the teeth and palate, lingual gingiva, from left to right, exchange for 3 minutes, can eliminate halitosis, sweep away soft debris, promote blood circulation.

matters needing attention

First open and close the mouth, then extend and close the mouth, and finally move laterally left and right for 3 minutes. The speed should be slow and the force should be uniform, which can enhance the function of temporomandibular joint and adjust the facial muscles.