Can damp heat constitution eat bird's nest Baifeng pill

summary

In spring, many people are prone to dizziness and brain swelling. They feel that their body is very heavy and they have no spirit. Traditional Chinese medicine thinks that this is the reason why our body is too wet. We must have diet conditioning. Now I will tell you whether we can eat bird's nest Baifeng pills for damp heat constitution.

Can damp heat constitution eat bird's nest Baifeng pill

First: Damp heat constitution can eat bird's nest Baifeng pill. Damp heat constitution, in addition to diet conditioning, should not overeat, drink, eat less fat food, sweet food, in order to maintain good digestive function.

Second: sweet food, spicy, drinking. Eat less fried, barbecue and other high-temperature cooked food, also had better not eat or eat less donkey hide gelatin, bird's nest, snow clam, tremella, winter wheat and other tonic food.

Third: wine is a kind of strong drink, which is mainly made of rice, wheat, sorghum or corn with distiller's yeast. In the process of fermentation, these ingredients will produce a lot of heat. As a liquid substance, wine contains a lot of water, so it will produce a lot of moisture. So if you drink too much wine, you will not only feel uncomfortable, but also hurt people Liver, gallbladder, spleen and stomach, which leads to the dysfunction of these organs, digestive system function will be weakened, and naturally more damp heat will be inevitable.

matters needing attention

Therefore, the constitution of damp heat needs to be recuperated and kept in good health. The diet should be light. It's better to eat the food of clearing away heat and dampness, the food of sweet cold and sweet level, and the bitter food of clearing away heat and fire. Kuding tea is more useful for damp heat on the face and other upper parts of the body, and can also eat bitter gourd. Avoid spicy and dry, hot tonic, fatty and thick greasy food, such as wine, cream, animal viscera, pepper, ginger, scallion, garlic and so on. The health preservation of food is a key step for the health of damp and hot constitution!