Want to be pregnant quickly how should do? Do you have a plan?

summary

Many people want to have a baby and want to get pregnant quickly, especially now people do things in a planned way. For example, it's the year of the horse. I want to give birth to a baby lamb in the year of the sheep, so we should try our best to conceive it within half a year. It's not that we will miss the year of the sheep, but pregnancy doesn't mean you can conceive it if you want. Some people may be pregnant for a period of time Not yet pregnant, in fact, pregnancy also need to master some skills, if you hold some methods, perhaps can let you as soon as possible, let's share it with you.

Want to be pregnant quickly how should do? Do you have a plan?

First: first of all, we should be able to calculate the ovulation period of women, and the ovulation period of women is generally about 14 days before menstruation, and after 17 days, the abortion rate is higher. Because after the egg is discharged, it can only survive for 12-24 hours, sperm in the female reproductive tract can only live for 1-3 days, so generally speaking, from 3 days before ovulation to 1 day after ovulation, it is the most easy to get pregnant, and it is not easy to get pregnant too early or too late.

Second: some couples think that they are going to be children. If they have too much sex, they will have more opportunities. In fact, this idea is wrong. As the old saying goes, "a thousand days of military service, a moment of military service", healthy, strong and sufficient sperm will make the eggs fertilized the most. So do not over frequency, frequency, will reduce the number and quality of sperm. It is suggested that the frequency of sexual life should be 1-2 times a week, and it can be increased before and after ovulation.

Third: there are also some details to pay attention to. Many women may immediately stand up or go to the toilet after having sex. In fact, after having sex, does lying down to prevent sperm outflow help to improve the chance of pregnancy. They're 50 percent more likely to get pregnant than those who stand up right away. It is suggested that lying quietly on your back for a while after sex may help sperm.

matters needing attention

At the same time, we should pay attention to the following matters during pregnancy preparation: try to quit smoking and drinking, smoking and drinking will lead to sperm dysfunction, adequate intake of some key nutrients, such as zinc, folic acid, calcium, vitamin C and D, they are conducive to the production of abundant, strong, full of vitality of sperm.