What is the reason of hand dry crack?

summary

As long as it's in autumn or winter, my hands will be very seriously cracked. Serious hands begin to have cracks. Every time I touch the water, it's very painful, and the skin picking is also very serious. What's the cause of the cracks? Let's talk about it

What is the reason of hand dry crack?

Climate factors, as long as the weather turns cold in autumn or winter, the humidity in the air will also be reduced. Coupled with the role of heating, the indoor ventilation is not smooth, so the water loss in the body will be accelerated, which is the main cause of hand dryness. In addition, the cold will lead to the reduction of the activity and secretion of the skin on the hand, Will speed up the drying of the skin, so in autumn and winter should drink more water, timely water, pay attention to air circulation.

Usually, too much housework, such as washing and cooking, can also lead to hand dryness, because in the process of doing housework, you will come into contact with a section of washing powder, washing liquid and other highly corrosive things, which will cause a lot of radiation to the skin of your hands and easily lead to hand peeling and dryness. Therefore, you must take care of your hands when doing housework, After finishing housework, you should apply some moisturizing hand cream in time.

The lack of some trace elements in the body will also lead to hand dryness, especially the lack of vitamin A and vitamin E. vitamin A can maintain the normal skin of the human body. The lack of vitamin A will lead to dry skin, while vitamin E can maintain the metabolism in the body. The lack of vitamin E will lead to peeling.

matters needing attention

In real life, we should eat more fresh vegetables and fruits, drink more water, eat more food containing vitamin A and vitamin E, and keep an optimistic attitude. We should pay attention to protecting our hands and massage our hands.