Why acne

summary

I always feel itchy on my back these days. It seems that there is something on my back. When I grasp it with my hand, I find that there is something like acne growing on my back, and there is still a little pain. There are more and more, almost all over my back. Now let's talk about why we have acne.

Why acne

One of the reasons: excessive damp heat in the body caused by often eating spicy and irritating food or greasy fried food, qi stagnation and blood stasis caused by fumigating muscle surface caused by damp heat, acne or acne, etc. Pay attention to diet, fast spicy and greasy fried food, eat more fruits and vegetables.

The second reason: inflammation of hair follicles, embolism caused by excessive keratosis of skin, chronic inflammation of hair follicles and sebaceous glands caused by sebum excretion disorder, which is related to the exuberant secretion of oil in the hair follicles on the chest and back, and the abscission produced during the secretion of oil blocks the pores, which is also related to the hygiene of sheets and bedding.

The third reason: the beginning of acne, may be mainly related to the high level of hormones in the body, hair follicle secretions, can not discharge infection, usually light diet, eat less spicy things, avoid alcohol and tobacco, the law of life can be, supplement a variety of vitamins.

matters needing attention

If you want a clean skin, you should pay attention to the cleanliness and hygiene of the skin. At the same time, you should also pay attention to diet. You should not eat spicy food, combine work with rest, and keep enough sleep. These are the standards for healthy skin.