What does cerebral arteriosclerosis eat

summary

What does old person arteriosclerosis eat? With the increase of age, the blood vessels of the elderly gradually aging, the phenomenon of vascular sclerosis appeared. So what does the old man take for arteriosclerosis? Next, let me introduce to you what the elderly with arteriosclerosis eat.

What does cerebral arteriosclerosis eat

1) Fish rich in methionine, lysine, proline and taurine and other high-quality protein can improve vascular elasticity, compliance and promote sodium excretion. In addition, fish oil rich in W-3 polyunsaturated fatty acids can protect vascular endothelial cells, reduce lipid deposition and improve fibrinolytic function.

2) honey is rich in vitamin C, vitamin K, vitamin B2, vitamin B6 and carotene, which can improve the blood circulation of coronary artery and prevent atherosclerosis. 　　

3) Lentinus edodes is a kind of nucleic acid substance, which can prevent the production of cholesterol, prevent blood vessel from becoming brittle and arteriosclerosis, and has a positive effect on the prevention of cardiovascular production.

matters needing attention

For cerebral arteriosclerosis eat what good this problem, the above is related to the introduction, if there is a disease must not be ignored, in order to avoid unnecessary harm, but also pay attention to their diet, it is best to do with light food.